| Water | 53.83g |
| Energy | 213.0kcal |
| Energy | 891.0kJ |
| Protein | 5.06g |
| Total lipid (fat) | 14.08g |
| Ash | 3.7g |
| Carbohydrate, by difference | 23.33g |
| Fiber, total dietary | 5.8g |
| Calcium, Ca | 47.0mg |
| Iron, Fe | 2.68mg |
| Magnesium, Mg | 81.0mg |
| Phosphorus, P | 139.0mg |
| Potassium, K | 1565.0mg |
| Sodium, Na | 266.0mg |
| Zinc, Zn | 0.78mg |
| Copper, Cu | 0.473mg |
| Manganese, Mn | 0.466mg |
| Selenium, Se | 3.0??g |
| Vitamin C, total ascorbic acid | 101.8mg |
| Thiamin | 0.193mg |
| Riboflavin | 0.383mg |
| Niacin | 3.63mg |
| Pantothenic acid | 0.479mg |
| Vitamin B-6 | 0.319mg |
| Folate, total | 23.0??g |
| Folic acid | 0.0??g |
| Folate, food | 23.0??g |
| Folate, DFE | 23.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 64.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 1286.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 1.893g |
| 14:0 | 0.005g |
| 16:0 | 1.548g |
| 18:0 | 0.34g |
| Fatty acids, total monounsaturated | 8.663g |
| 16:1 undifferentiated | 0.1g |
| 18:1 undifferentiated | 8.53g |
| 20:1 | 0.033g |
| Fatty acids, total polyunsaturated | 2.06g |
| 18:2 undifferentiated | 1.982g |
| 18:3 undifferentiated | 0.078g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.037g |
| Threonine | 0.128g |
| Isoleucine | 0.121g |
| Leucine | 0.185g |
| Lysine | 0.186g |
| Methionine | 0.044g |
| Cystine | 0.066g |
| Phenylalanine | 0.131g |
| Tyrosine | 0.087g |
| Valine | 0.13g |
| Arginine | 0.123g |
| Histidine | 0.077g |
| Alanine | 0.144g |
| Aspartic acid | 0.702g |
| Glutamic acid | 1.865g |
| Glycine | 0.125g |
| Proline | 0.096g |
| Serine | 0.134g |